Beachbody LLC
Not part of a collection.
10 Rounds - Sample Workout
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
- Original title
- 10 Rounds - Sample Workout
- Language
- EN
- Country
- US
- Budget
- —
- Revenue
- —
Joel Freeman
Himself
Joel Freeman
Creator
The Food Cure: Hope or Hype?
The Boxer
Welcome to My Home
Ronnie Coleman: The King
Brittany Runs a Marathon
The Glorious My Revenge
UFC on ESPN 56: Lewis vs. Nascimento
Lauren Price vs. Stephanie Pineiro Aquino
UFC Fight Night 271: Adesanya vs. Pyfer
UFC Fight Night 270: Evloev vs. Murphy
Floyd Mayweather vs. Manny Pacquiao
UFC Fight Night 269: Emmett vs. Vallejos
Oleksandr Usyk vs. Daniel Dubois II
Pretty Boy Delaney
KSW 105
UFC Fight Night 221: Yan vs. Dvalishvili
Blijven Gaan
UFC Fight Night 220: Allen vs. Muniz
Booyah!
UFC Fight Night 198: Vieira vs. Tate
Blood and Bone
The Game Changers
Pumping Iron
Never Back Down: No Surrender
Born a Champion
Looking for Richard
Magazine Dreams
Perfect Addiction
The Pumpkin Eater
Generation Iron
Journeyman
Undisputed
Never Back Down 2: The Beatdown
Chris Brown: Welcome to My Life
Resurrecting the Champ
Chuck
Salvable
Jawbone
Prizefighter: The Life of Jem Belcher
Kid Galahad
Apr 6, 2020
