Lionsgate
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YogaWorks for Everybody: Beginners AM/PM
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
- Original title
- YogaWorks for Everybody: Beginners AM/PM
- Language
- EN
- Country
- US
- Budget
- —
- Revenue
- —
No cast information available.
No crew information available.
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Ex Libris: The New York Public Library
Naqoyqatsi
Dec 1, 2009
