Lions Gate Films
Lionsgate
Not part of a collection.
Jillian Michaels: 6 Week Six-Pack
Six Weeks. Two Workouts. One Stronger Core.
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
- Original title
- Jillian Michaels: 6 Week Six-Pack
- Language
- EN
- Country
- US
- Budget
- —
- Revenue
- —
Amazon Video
Google Play Movies
YouTube
Fandango At Home
Fitfusion Amazon Channel
Jillian Michaels
Herself
No crew information available.
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