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Lose weight and look great in 28 days!
Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.
Louise Solomon
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No crew information available.
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Picture This
Speechless
Jul 30, 2004
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Versus
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Children in Crisis: The Story of CHIP
2024
Brain Dead And Having A Heart Attack
2013
Sign in to vote
Battle your watched movies head-to-head
Community Top Movies
Evil Dead II
1987 · 14 wins
The Dark Knight
2008 · 14 wins
Halloween
1978 · 13 wins
Final Destination
2000 · 12 wins
Halloween II
1981 · 11 wins
Trivia
Leaderboard →Playing as a guest — sign in to save your score and rank on the leaderboard.
Movie Trivia
Guess the movie from a clue — tagline, plot, cast and more. Pick from four posters.
What movie experience do you prefer?
What is your favorite movie genre?
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